Have you been feeling the need to conduct some digital decluttering and wonder how you might remain more focused on what is truly important instead of feeling distracted by too much noise? Many people, entrepreneurs included, need to break the…
Do you ever look around and wonder how other people succeed in life and you just feel like a failure? You don’t understand why you can’t get a better job, make more money, be happier, more confident and have better…
A scarcity mindset will have you believing in limits. Time is limited. Money is limited. Even you are limited at what you can accomplish. It’s like putting blinders on to everything good in the world and focusing only on the…
Journalling is an effective tool for self-reflection, introspection and change. Whether you are looking to improve your mental well-being, manage stress, or build self-confidence, journalling can help. Journalling can help you reflect on your life, make sense of your experiences…
Journaling is a great way to pause and reflect on your day, process your thoughts and figure out what you want to do next. But journaling is far more than just a way to express yourself. It’s also a way…
Anyone else love a good cheat sheet? I know I do, and this one outlines a few easy ways to boost your confidence, which I sometimes struggle with. When my 21-year marriage ended, it threw me for a loop. I…