Are You Addicted to checking Notifications? break the habit with 5 steps
Have you been feeling the need to conduct some digital decluttering and wonder how you can remain more focused on…
10 Things You Can Do Today To Help Change Your Life
Living your best life means something different to every single person and it doesn’t have to mean having fame and…
How to Tweak Your Environment & Mindset to Finally Reach Your Goals
If you’re like me and seem to regularly give up on your New Year’s resolutions, I think it’s high time…
Self-Care 101: 5 Easy Ways to Develop a Daily Routine that Works
When it comes to self-care, one usually thinks spa days and massages. But that’s not necessarily the case. Self-care can…
5 Ways to Turn a Bad Habit into a Good One
We all have bad habits; it’s a fact of life because we’re human and imperfect. The good news is that…
You Don’t Need to Fix Your Brain to be Happy…Fix Your Habits Instead
This post contains an affiliate link-I receive a small stipend if you purchase through my link – at NO COST…